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Tag: thought patterns

Actions and Outcomes

At the beginning of summer I was really focused on my health. I maintained a healthy diet, and was consistent … More

goals, mindset, procrastination, self improvement, start today, thought patterns

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Life is always a blank canvas. It’s never too late to start fresh. Correct mistakes, try something new, strive for more. #blankcanvas

Start being an active participant in creating the life you want and take action! New blog post about how our minds play tricks on us, talking us out of doing the things that we want to accomplish. By simply saying yes, and taking action today, we will reach the outcomes we set out to achieve. #action #outcomes #sayyes #stopprocrastinating #doit #starttoday #mindpatterns

Final day of the #couragewithyoga challenge. I chose the standing figure four pose. Balancing poses are a challenge for me. I have had many sprained ankles over the years so it took courage and persistence to keep trying until I was finally able to hold the pose without losing my balance. I feel like it’s symbolic of life. You need courage to take on challenging situations where the start may be a little rocky but eventually you find your balance if you stick with it. @dostalova_veronique @livingprettygreen @muselaura @yoga_essentialoils @sharkiyoga @pihata.marketa @livingdiffused @ramanasketches @arctic.flamingo.leggings @hawaiipeeps @bantoxicsunscreens @zenagoy @108_andelu @dhaara.cz

Day 4 of the #couragewithyoga challenge. Headstand. This pose really pushed me to challenge myself as I’ve never done (or even attempted) a headstand before. I needed the wall for support... but it’s a start! @dostalova_veronique @livingprettygreen @muselaura @yoga_essentialoils @sharkiyoga @pihata.marketa @livingdiffused @ramanasketches @arctic.flamingo.leggings @hawaiipeeps @bantoxicsunscreens @zenagoy @108_andelu @dhaara

Day #3 of the #couragewithyoga challenge. Today’s pose: crow. There was a time when I never thought I would be able to achieve this one. I didn’t think my body was physically capable and then one day... magic... it happened. It was the most wonderful and powerful feeling! @dostalova_veronique @livingprettygreen @muselaura @yoga_essentialoils @sharkiyoga @pihata.marketa @livingdiffused @ramanasketches @arctic.flamingo.leggings @hawaiipeeps @bantoxicsunscreens @zenagoy @108_andelu @dhaara.cz

Day #2 of the #couragewithyoga challenge. Camel pose. It used to be a real struggle for me to reach my ankles with my hands. Getting stronger and more flexible every day! @dostalova_veronique @livingprettygreen @muselaura @yoga_essentialoils @sharkiyoga @pihata.marketa @livingdiffused @ramanasketches @arctic.flamingo.leggings @hawaiipeeps @bantoxicsunscreens @zenagoy @108_andelu @dhaara.cz

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